Adult Program

Special Introductory Offer $19.95 for 2 weeks and FREE T-Shirt!

Our specially designed program combines ancient martial arts movements with modern exercise concepts.

This program improves your health, increases your confidence, maintains physical fitness, teaches self-defense and reduces stress.

Our "Workout with Kick-Boxing" is perfect for:

• Anyone who has joined and quit a health club
• Anyone looking to lose weight but not interested in the gym scene
• Anyone bored of traditional exercise such as lifting weights, running on a treadmill or aerobics
• Someone who is already fit but looking for a new challenge